Spiritual Nutrition

nourish your body with live natural plant-based foods, sustain your heart, free the spirit

Hands holding sapling

Moving toward a live plant-based diet feeds the soul as well as the body.  It can dramatically lighten up and help change the way one feels and thinks. Organically grown live plant-based foods rejuvenate and heal the body of chronic conditions and reinforce the it's natural ability to be healthy and vibrant.

The aura of live greens and raw fruit, seeds and nuts emanate a vital energy that enlivens the cellular structure of the human body so it can assimilate, utilize, and radiate more Divine Light. Cooked foods do not display a dynamic aura, therefore are not as vital and can not dynamically enhance the human being as a more light-filled spiritual being.

Ahuva Natasha educates and supports clients in transitioning into and adopting a more plant based diet and spiritual lifestyle.  Live plant-based cuisine is delicious and quite fulfilling. She helps one let go of self-doubt, self-judgement, and resistant thoughts, which enhances one's ability to choose new ways of living and follow through with those choices. Ahuva Natasha has been a practicing vegetarian for most of her adult life and a raw or live-vegan for many years.

Genesis 1:29. And God said, "Behold, I have given you every seed bearing herb, which is upon the surface of the entire earth, and every tree that has seed bearing fruit; it will be yours for food."

SPIRITUAL NUTRITION $500 - 4 clearing, education, and subtle energy boost sessions + check-in calls.

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For more information read Dr. Gabriel Cousens' books.

"Rainbow Green Live Cuisine," Chapter  3. How to Develop the Best Diet for You.

"Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini," published in 1986 and 2005. This book presents true nourishment.  Dr. Cousens strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

"Conscious Eating," published in 2009, basic guidelines on how to develop a diet that is tailored to their specific needs.

Dr. Cousens' most recent book, "Rainbow Green Live-Food Cuisine," both a guide to natural health and cookbook. This book features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs.

This book contains in-depth research and documented scientific findings on the powers green-live food, and is based on years of personal eating experience and medically monitoring clients on a live-vegan diet.  It contains a detailed and helpful how to do section and a collection of dynamic delicious recipes.  

Further information can be found on Dr. Cousens' blog

Doctor Gabriel Cousens. Raw Plant Based Diet, Medicine of the Future